Tony Ferguson Diet. Tony Ferguson Extreme Weight Loss Plan Lose weight fast! Having two meals a day allows for a break of 15 hours between dinner and brunch This “intermittent fasting” maximises fat burning Use this programme for a maximum of 2 consecutive weeks at a time DOWNLOAD FREE MEAL PLAN MEAL 1 – AFTER 11AM OPTION 1 1 Tony Ferguson Shake (2 scoops) 1 portion fruit 2.

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Tony Ferguson’s Very Low Calorie Diet (VLCD) is intended for people with a shortterm weight loss goal and is recommended to last no longer than 12 weeks If you’re planning on starting the program the company also suggests doing so with medical or dietetic supervision.

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The Tony Ferguson weight loss program helps you lose weight and keep it off Created by Australian Pharmacist Tony Ferguson in 2006 the great range of delicious meal replacement shakes and snacks have been developed by accredited dietitians to help you lose weight safely and support you on your journey Since then it has helped thousands of Australians achieve.

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The Tony Ferguson Weight Management Diet An Information Fact Sheet for Community Members Overview The Tony Ferguson Diet is a weight loss and management diet which is based on specialized shakes soups bars and muesli The diet is advertised as low GI and low carbohydrate The diet is designed to induce the individual into a state of ketosis.

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The Tony Ferguson diet costs £15 to join In addition you have to buy the Tony Ferguson meal replacement products Diet shakes and soups cost £199 each whilst the bars cost £229 each Treats such as jelly or dessert mixes cost 79p each Overall a soup shake and jelly costs.